Come try ALL of our classes for FREE!

Curious about FIT4MOM but not sure which class is right for you? This is your week! Come experience our Village, meet our amazing instructors, get moving, and try as many classes as you’d like... completely FREE! 🎉

👟 STROLLER STRIDES

Our signature stroller workout! Get stronger, sweat it out, and have fun with your little one along for the ride. 💪🍼

FREE Stroller Strides Mon, 8/17 @ 9:30 - Emerald Glen Park

FREE Stroller Strides Wed, 8/19 @ 9:30 - May Nissen Park

Saturday, August 1st

Saturday, August 8th

Saturday, August 15th

Saturday, August 22nd

Bring the whole family to Saturday, Strides 360 at Emerald Glen Park from 9:30-10:30am on Saturday August 1st, 8th and August 22nd!

All guest(s) for FREE! Partners, sisters, brothers, grandparents, whoever!

A few things to know:

👶 Littles under 5 must stay in the stroller, be worn, or be held during the workout.

🏃 Bigs 5+ should stand or sit near the stroller during the workout, but are welcome to run or jog alongside their family!

Come Play With Us!

🎉 FIT4MOM Members get $4 OFF drop-in admission! 🎉

Join us for a special FIT4MOM playdate at the newly updated Peekaboo Factory in Livermore! Let your littles climb, play, explore, and burn off some energy while Mamas connect and catch up. 💕

🧦 Peekaboo Factory socks are required for all littles ($3/pair, available for purchase at the facility).

Come play with us and check out the newly updated space! 🧸🛝✨

Join the Waitlist!

Ready to make YOU a priority this summer? Come experience a FREE Body Well Preview Class and get a sneak peek at what’s in store for our Summer ’26 session!

📅 Monday, August 10

⏰ 7:00 PM

🎟️ FREE!

Body Well is designed just for Mamas, with a supportive, judgment-free environment where you can challenge yourself, build strength, and reconnect with your body. Come sweat with us, meet the Village, and see why Body Well is more than just a workout! 💪💕

Summer ’26 Body Well Session starts August 17!

Meet us at City Center!

Join us for Stroller Barre at the beautiful City Center Bishop Ranch shopping center in San Ramon on Friday, August 8th! Then, stay after to play on the lawn and then stay after to enjoy lunch and play on the grass!

We will meet on the lawn in the middle of City Center. Class starts at 9:30AM. Your first FIT4MOM class is always free!

Stroller Barre® is a 60-minute functional, total-body workout that improves your posture, stability, and mobility while strengthening your body from the inside out all while entertaining little ones with songs, activities, and fun! Each Stroller Barre instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful, and energized! This class is all about self-care in a supportive and encouraging environment. Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.

Can't make this class? Join us at our next City Center class!

Preview FIT4BABY with us!

Expecting Mama? Come see what FIT4BABY is all about with a FREE Preview Class! Join us for a fun, supportive workout designed specifically for pregnancy, while connecting with other local expecting Mamas. 💪✨

📅 FREE Preview Class

🎟️ No cost to attend!

Our next FIT4BABY session begins August 22! Come try a class, meet your Village, and see how FIT4BABY can help you stay active, strong, and connected throughout your pregnancy. 🤰🫶

Meet us at the playground!

🌳🛝 Grab the sunscreen, pack a few snacks, and join your Mama Village for a fun morning at Kolb Park in Dublin! This is the perfect chance for littles to climb, slide, swing, and make new friends while Mamas relax, chat, and build community. 💛

Whether you're meeting up after class or just looking for a fun outing, everyone is welcome! Bring a blanket, water bottles, and anything your crew needs for a morning of outdoor play.

✨ Playground fun for the kiddos.

💕 Connection and conversation for Mamas.

☀️ Fresh air for everyone!

Come play, connect, and make some memories with us! 🛝👟

Meet us at the Library!

We’re so excited to offer a FREE Stroller Strides class in partnership with the Livermore Library! This is a fun, full-body workout designed for moms with little ones in tow, and a great way to move, connect, and be outside together 💛

📅 Class starts at 9:30 AM

📍 Meet by the flagpole near the parking lot (next to the basketball courts)

🎟️ Space is limited! Reserve your spot HERE or please call Livermore Library at 925-373-5540 or 925-373-5505

What to bring:

• Stroller (if bringing kiddos)

• Water

• Blanket or mat for our final station

• Baby carrier if you prefer babywearing (totally welcome!)

We can’t wait to see you there and move together as a community! ✨

Keep the morning going with a little coffee, community, and Mama time! ☕️✨ Join us after class for FREE coffee, generously provided by Empower Pelvic Floor Physical Therapy.

Stick around after your workout, grab a cup, and connect with your fellow Mamas! 💪☕️💕

Thank you to Empower Pelvic Floor Physical Therapy for treating our Village! 🫶

Come walk with us!

Join us for a FREE community walk in partnership with all four local chapters of The Mom Walk Co.! Pleasanton/Dublin, Livermore, San Ramon, and Danville are coming together for one big morning of movement, friendship, and community. 🫶

This relaxed, no-pressure meetup is the perfect way to get outside, move your body, and connect with Mamas from across the Tri-Valley. Bring your stroller, your littles, and a friend, and enjoy some fresh air, easy conversation, and a community that fills your cup. 💛

🌿 One walk. Four local chapters. One big Mama community. 🌿

Come walk with FIT4MOM + The Mom Walk Co. and meet some new Mama friends along the way! 👟☀️💕

Join the Party!

Grab your swimsuit and come soak up some summer with your Mama Village! 💦💕 We’re turning up the music and turning down the stress with a fun night of poolside hangs, hot tub time, music, and Mama connection. 🎶🫧

🍓 Bring a snack or treat to share!

🏊‍♀️ Pool + hot tub

🎶 Music + summer vibes

💕 Your Mama Village

Come relax, splash, snack, and socialize with us! Bring your swimsuit, your favorite snack, and come ready to have some fun! ☀️🩱🌴

Come Move with Us!

Bring the whole family and join FIT4MOM for a fun, low-pressure run club! Whether you’re ready to run, prefer to walk, or have littles along for the ride, this is a chance to get moving, enjoy the outdoors, and connect with your Village. 🌳👟

📅 Saturday, August 29 @ 9:00 AM

📍 Iron Horse Trail @ San Ramon Central Park, San Ramon

Run, walk, and move together! 💛

Join the Class!

Mamas and their non-mobile babies are invited to join us for a special Mommy & Me yoga class! Stretch, strengthen, and reconnect with your body while enjoying some sweet one-on-one time with your little. 🤱💕

Slow down, stretch, and connect with your little one. ✨

📅 Saturday, August 29 @ 9:30 AM

📍 Livermore Mommy & Me in Livermore

💰 Drop-in fee applies

Join us each Monday at 10:30am at Emerald Glen Park in Dublin for a FREE playgroup following our Stroller Strides class!

Join us on Fridays at 10:30am after Stroller Strides at Rancho San Ramon Park in San Ramon or after Stroller Barre at May Nissen Park in Livermore for a FREE playgroup!