Come Join Us!

Discover the joy of movement, connection, and community during Spring Open House Week! Register at the link above to join us for a full week of fitness classes, community playgroups, and Mom’s Night Out events—all free!

Our workouts:

• Stroller Strides – Cardio, strength, and core exercises for moms on the go, all while engaging with your little one.
• Stroller Barre – Low-impact, ballet-inspired movements that tone, strengthen, and stretch, perfect for moms.
• Strides 360 – Full-body, high-energy interval training to build strength, endurance, and confidence.
• Family Strides 360 – Moms and adult family members move together in this fun, fitness-focused class.
• Body Well – A mom-only class blending strength, balance, and flexibility for total-body wellness.
• Fit4Baby – Prenatal fitness to keep you strong, flexible, and prepared for your growing baby.

Sign Up Here

This FREE preview class is your chance to sample the energy, support, and results-driven structure that makes Body Well so transformational.

Enjoy a full-body HIIT-style workout, meet your coach, and learn how this program goes beyond fitness with nutrition guidance, habit tracking, accountability, and small-group support. You’ll get a sneak peek at weekly challenges, coaching calls, and the powerful sisterhood that will keep you motivated every step of the way. 💛

Come see how Body Well helps you build sustainable habits and feel your best—from the inside out—and get all the details on the upcoming April session!

Please note: Body Well is a mom-only program and class.

RSVP Here!

Learn the art of decorating beautiful flooded cookies with expert guidance from The Sweet Life Cookie Company. Whether you’re a total beginner or just looking to refine your skills, this hands-on workshop will teach you techniques for outlining, flooding, and adding those perfect finishing details.

Enjoy a relaxed, welcoming atmosphere as you sip, snack, and decorate your own delicious cookie creations to take home. It’s the perfect outing for a girls’ day, moms’ night, or a fun solo treat!

Spots are limited, so be sure to reserve yours early—this is one event you won’t want to miss!

$20 per person. Class will be held at a residence in Danville. Location will be shared before event!

Let Us Know You Are Coming!

Stay after Stroller Barre for a special baby wearing info session with The Afterbirth! 👶💕

Get a great workout in, then learn all about safe, comfortable baby wearing with expert tips, guidance, and time for your questions. It’s the perfect mix of fitness, education, and mama community - we’d love to see you there! 💪✨

Come Play With Us!

Join us for a fun Family Park Playdate at Cayetano Park in Livermore! 🌞

Let the kids run, climb, and play while you connect with other Mamas. Stick around for a sweet popsicle treat provided by Alyssa with Home Buyers Realty 🍧💕

Register Here!

Join us for Stroller Barre at the beautiful City Center Bishop Ranch shopping center in San Ramon on Friday, April 11th!

We will meet on the lawn in the middle of City Center. Class starts at 9:30AM. Your first FIT4MOM class is always free!

Stroller Barre® is a 60-minute functional, total-body workout that improves your posture, stability, and mobility while strengthening your body from the inside out all while entertaining little ones with songs, activities, and fun! Each Stroller Barre instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful, and energized! This class is all about self-care in a supportive and encouraging environment. Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.

Saturday, April 4th

Saturday, April 18th

Bring the whole family to Saturday, Strides 360 at Emerald Glen Park from 9:30-10:30am on Saturday April 4th and 18th!

All guest(s) for FREE! Partners, sisters, brothers, grandparents, whoever!

Join us each Monday at 10:30am at Emerald Glen Park in Dublin for a FREE playgroup following our Stroller Strides class!

Join us on Fridays at 10:30am after Stroller Barre at Rancho San Ramon Park in San Ramon or after Stroller Strides at May Nissen Park in Livermore for a FREE playgroup!