Come Join Us!

Discover the joy of movement, connection, and community during Spring Open House Week! Register at the link above to join us for a full week of fitness classes, community playgroups, and Mom’s Night Out events—all free!

Our workouts:

• Stroller Strides – Cardio, strength, and core exercises for moms on the go, all while engaging with your little one.
• Stroller Barre – Low-impact, ballet-inspired movements that tone, strengthen, and stretch, perfect for moms.
• Strides 360 – Full-body, high-energy interval training to build strength, endurance, and confidence.
• Family Strides 360 – Moms and adult family members move together in this fun, fitness-focused class.
• Body Well – A mom-only class blending strength, balance, and flexibility for total-body wellness.
• Fit4Baby – Prenatal fitness to keep you strong, flexible, and prepared for your growing baby.

Whether you’re exploring a new workout, connecting with other moms, or just curious about what we offer, Spring Open House Week is the perfect time to drop in and find your fit!