Delaney joined FIT4MOM Tri-Valley in 2021 when her son was just six months old, and her only regret is not joining sooner! She quickly fell in love with the community, became an instructor in March 2022, and was recently named the 2026 FIT4MOM Nationwide Instructor of the Year!

With a degree in Kinesiology and a background as a TRX instructor, Delaney brings incredible knowledge, high energy, and a whole lot of heart to every class. You’ll mostly find her leading Stroller Barre, but she also loves subbing Stroller Strides and teaching Family Strides 360. As our Instructor Manager and Leads Manager, she supports our team behind the scenes and keeps our community connected. So if you’re chatting with us on Instagram, there’s a good chance you’re talking to her!

At home, Delaney is a proud mama to Owen and Harper, and she’s always crafting creative sensory bins and festive holiday activities for her kids. She deeply cherishes the friendships and support she’s found through FIT4MOM and loves nothing more than helping other mamas find their village, too.