After moving across the country from Florida to the Bay Area, Heather was looking for a supportive local community to call home with her daughter. She found exactly that when she discovered FIT4MOM Tri-Valley!

Hooked by the uplifting village, Heather took the leap to become an instructor and now leads high-energy Stroller Strides and Strides 360 classes. She also serves as our Monday Playgroup Captain, bringing creative, hands-on activities that keep everyone engaged, from our smallest tinies to our big kids! Beyond coaching, Heather is deeply committed to her own health and fitness journey, having completed multiple Body Well sessions to continually push her personal goals. She loves showing other mamas that they are capable of incredible strength, both inside and outside class.