Sarah’s FIT4MOM story began in 2022 when she spotted a vibrant group of moms with strollers at the park and decided to check it out. As a former soccer player and lifelong fitness fan, movement had always been a big part of her life, and she immediately fell in love with the workouts and community.

In 2025, she took her passion to the next level by becoming an instructor, where she now empowers mamas in both FIT4BABY and Strides 360. Alongside teaching, Sarah puts her creativity to work behind the scenes, managing all of our social media and email marketing. At home, she is a proud mama to two littles and loves how this incredible village has given her close mom friends and endless playmates for her kids.